Co-owned by Kathy Kinghorn

Find Yourself at Therapy Utah

You deserve support from people who understand what you're going through. At Therapy Utah, we help you improve yourself and repair your relationships through expert, trauma-informed care.

Therapy Utah front office

Free · No Obligation

Not Sure Where to Start? Start Here.

Our free consultation call takes the guesswork out of finding the right therapist. You'll speak with a dedicated specialist who listens to what you're going through, then personally matches you with the therapist who is the best fit — and gets you on their schedule.

Book Your Free Consultation

Call us instead: 385-254-3522

Step 1

Schedule a Free Call

Book a brief call with our consultation specialist — no commitment required.

Step 2

Discuss What's Going On

Share what you're experiencing. Our specialist listens and asks questions to understand your situation.

Step 3

Get Matched with the Right Therapist

We match you with the therapist who is the best fit for your needs, personality, and goals.

Step 4

Get on Their Schedule

We place you directly on your matched therapist's calendar — no more guesswork.

Immigration Services

Immigration Evaluations

We provide professional mental health evaluations for immigration cases, including asylum, hardship waivers, VAWA, and U-visas. Our comprehensive assessments are tailored to meet legal standards and support your immigration process with compassion and expertise.

Our clinical team specializes in trauma-informed evaluations for asylum seekers, providing critical support for cases involving trauma, persecution, or hardship — working closely with legal professionals to deliver clear, court-ready reports grounded in cultural sensitivity and clinical rigor.

Asylum applications
Hardship waivers
VAWA cases
U-visa cases
T-Visa cases
DACA support
Court-ready, detailed clinical reports
Expedited delivery available (2-week turnaround)

Pricing

$2,000

+$500 for rush delivery (2-week turnaround)

Languages We Specialize In

EnglishSpanishMandarin ChineseSwedish
Immigration evaluation support

Our Trained Evaluators

For immigration lawyers: our evaluators are trained in trauma-informed care with extensive experience in immigration-related mental health assessments. We work closely with legal teams to advocate for your clients.

See Our Space

Office Videos

Get a feel for our warm, welcoming office and meet the team.

View all on YouTube

Welcome to Therapy Utah

Get a feel for our warm, modern office space at Thanksgiving Point and why our therapists are among the most qualified in Utah.

What Is Our Purpose and Why It Matters

A deeper look at the founding mission of Therapy Utah and how it shapes every therapy session they provide.

From Instagram

Our Playroom

Take a peek at our playroom — a safe, welcoming space designed for children and teens in therapy.

Heal in Community

Current Groups

Our ongoing therapy groups offer a safe, supportive space to heal alongside others who understand. Led by our licensed therapists.

Betrayal Trauma Group (PM)

Facilitated by Lynsie Atalifo

Betrayal Trauma

Find steady ground after betrayal. This weekly therapist-led group offers a confidential space for women experiencing Betrayal Trauma to breathe, learn, and heal at their own pace. Together we'll practice grounding skills, rebuild trust in your inner wisdom, and explore tools for calm, boundaries, and self-care. You don't have to do this alone: come as you are, and be met with compassion and community.

Wednesdays, 7:00–8:30 PM (ongoing)Virtual / Online$225/month
Sign Up

Betrayal Trauma Support Group for Women

Facilitated by Kelly King

Betrayal Trauma

A safe, facilitated space for women navigating the pain of betrayal trauma. Share, heal, and rebuild alongside others who understand.

Mondays, 9:30–11:00 AMVirtual / Online$225/month4 spots left
Sign Up

Men's Recovery Group – Sexual Addiction

Facilitated by Holly Voisin, LCMHC

Sex Addiction

A confidential, structured group for men working toward recovery from sexual addiction. Grounded in CSAT principles and relational healing.

Thursdays, 8:00–9:30 PMVirtual / Online$225/month6 spots left
Sign Up

Thrive at TherapyUtah – Women's Group

Facilitated by Kelly King

Women's Group

Thrive for Women is more than a support group — it's a community of women dedicated to meaningful transformation. Through guided discussion, psycho education, and real-time connection, we practice turning insight into action and awareness into strength. This group is for women who are serious about healing, accountability, and growing their capacity to live with authenticity and courage. Together we'll learn, process, and encourage one another as we rebuild trust — in ourselves, in relationships, and in life. Building capacity. Restoring trust. Reclaiming self.

Fridays, 9:30–11:00 AM (ongoing, starting January 9th, 2026)Lehi, UT$225/month
Sign Up

Don't see what you're looking for? We add new groups regularly.

Contact Therapy Utah about upcoming groups

Beyond the Office

Community Outreach

At Therapy Utah, we believe mental health care extends beyond our walls. We actively give back through education, advocacy, and accessible resources.

Therapist Question Box Podcast

Free mental health education for anyone, anywhere. Lindsay and her therapist colleagues answer real listener questions about relationships, mental health, and healing — making therapy accessible to all.

Learn more

Free Resources & Blog

Our therapists regularly publish research-backed articles on trauma, addiction, betrayal, and wellness — freely available to anyone seeking information and support.

Learn more

Community Events & Workshops

We host and participate in local events, workshops, and speaking engagements throughout Utah — bringing mental health education and destigmatization into the community.

Learn more

Immigration Evaluation Support

We provide compassionate, professional mental health evaluations for asylum seekers and immigration cases — supporting vulnerable individuals at critical moments in their lives.

Learn more

The Podcast

Therapist Question Box

Lindsay Schiess and her therapist friends tackle your biggest questions about relationships, mental health, body image, and life transitions.

Latest Episode #82

#82: Do I Need a Psychological Evaluation? Signs to Know

Lindsay and Dr. Chandler talk about psychological evaluations and how they can help people better understand their mental and emotional health.

Submit a Question

Send us your question and it may be featured in an upcoming episode!

82

#82: Do I Need a Psychological Evaluation? Signs to Know

Mar 9, 2026 · 28 min

81

#81: I Was Sexually Assaulted… Why Do I Still Blame Myself?

Mar 3, 2026 · 36 min

80

#80: When Is Family Therapy the Right Choice for You?

Feb 24, 2026 · 25 min

79

#79: The Truth About Group Therapy: Can It Really Change You?

Feb 17, 2026 · 28 min

78

#78: Why Setting Boundaries Feels Like Losing People?

Feb 10, 2026 · 39 min

77

#77: Why Do I Keep Feeling Fear Even When My Brain Knows I'm Safe?

Feb 3, 2026 · 38 min

76

#76: Are You Suppressing Your Feelings or Handling Them Right?

Jan 27, 2026 · 34 min

75

#75: What Do You Do When Anxiety Tools Stop Working?

Jan 20, 2026 · 31 min

59

#59: Trust, Healing and Hope After Sexual Addiction

Oct 1, 2025 · 32 min

What's Coming Up

Events Calendar

All Therapy Utah events, groups, and Kathy's personal speaking engagements — in one place.

Kathy
Therapy Utah
Group

August 2026

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Upcoming This Month

Recurring Groups

Betrayal Trauma Group (PM)

Wednesdays, 7:00–8:30 PM (ongoing)

Betrayal Trauma Support Group for Women

Mondays, 9:30–11:00 AM

Men's Recovery Group – Sexual Addiction

Thursdays, 8:00–9:30 PM

Thrive at TherapyUtah – Women's Group

Fridays, 9:30–11:00 AM (ongoing, starting January 9th, 2026)