Media
Podcasts, Articles & Talks
Explore Kathy's appearances, published writing, and presentations on trauma, addiction, and relational healing.
As Featured On
Podcasts & Interviews
Listen to Kathy on leading mental health podcasts
Articles & Writing
Published articles and insights
Utah Valley 360
Why Happy Couples Can Use Marital Counseling Too
Even healthy relationships benefit from counseling. Kathy explores why proactive couples therapy can strengthen bonds before problems arise.
Read ArticleTherapy Utah Blog
What Are the Stages of Betrayal Trauma?
The stages of betrayal trauma are similar to the stages of grief, but with significant distinctions. Learn how to identify and move through each one.
Read ArticleTherapy Utah Blog
5 Common Sex Addiction Withdrawal Symptoms
How to recognize behaviors associated with sex addiction withdrawal — including mood swings and changes in sleep patterns.
Read ArticleTherapy Utah Blog
7 Ways of Preventing Burnout in Women
Burnout can be caused by work-life imbalance, stress, and unattainable societal expectations. Seven practical strategies to protect your wellbeing.
Read ArticleTherapy Utah Blog
Yes, Saying "No" Is Ok
Setting boundaries with the word "no" is an essential form of self-care. Kathy explains why it matters and how to do it with confidence.
Read ArticleTherapy Utah Blog
Is Women's Mental Health Taken Seriously Enough?
The gender gap is just one reason women's mental health isn't prioritized. Kathy illuminates the importance of addressing this disparity.
Read ArticleTherapy Utah Blog
Maintaining Your Mental Health During the Holidays
How to set healthy boundaries at holiday gatherings, practice self-care during high-stress events, and protect your mental health during winter festivities.
Read ArticleKathyKinghorn.com
This Is Your Brain on Drugs
Revisiting the iconic anti-drug campaign — and what neuroscience now tells us about addiction, the brain, and the reality of healing.
Read ArticleKathyKinghorn.com
Do You Use Your Pain Wisely?
A reflection on how we relate to pain — emotionally and physically — and what it means to let pain guide us toward growth rather than away from it.
Read ArticleKathyKinghorn.com
Waterfall Moments
Three tips for moving towards real safety in early recovery, drawn from an everyday experience at the pool with grandchildren.
Read ArticleNAADAC Webinar Handout
Understanding Compulsive Sexual Behavior
A clinical training resource presented for NAADAC covering definitions, treatment frameworks, and practitioner guidance for compulsive sexual behavior.
Read ArticlePress & Recognition
Featured in leading publications
Utah Valley Magazine
2013
Featured in Fabulous 50
Recognized as one of Utah Valley's most influential professionals shaping the mental health landscape.
Video Talks & Appearances
Interviews, documentaries, and national media features
National Media
Nationally Broadcast Interview
Featured expert on sexual addiction & betrayal trauma
ABC 20/20 — National Interview
Kathy Kinghorn was featured as an expert on the nationally broadcast ABC 20/20 program, speaking on sexual addiction and betrayal trauma.
ABC Network · National BroadcastEvil Influencer:
The Jodi Hildebrandt Story
Evil Influencer — Netflix Documentary
Kathy Kinghorn is featured in this Netflix documentary exploring the story of Jodi Hildebrandt, providing expert clinical insight into manipulation, coercive control, and cult-like dynamics.
Watch on NetflixPodcast Video Interviews
The Truth About Addiction and Trauma
Kathy discusses the complexities of addiction, trauma, and personal growth — including insights on sexual addiction, betrayal trauma, and healing.
Reels & Shorts
Bite-sized reflections from Facebook & Instagram
Have Kathy on Your Show?
Kathy is available for podcast appearances, interviews, and media features on trauma, addiction, and relational healing.