Emotional Wellness Workshop

This workshop features three speakers on a variety of mental health topics.  My session will focus on “Understanding the Counterfeits in Our Lives and How to Overcome Them”.  This topic will be offered two times in the evening.  The first session will begin at 6:45pm and the second session will begin at 7:50pm.  Discussion will center on understanding unhealthy behaviors, thoughts, feelings and learning skills to move towards healthy behaviors, thoughts, feelings.