Do You Use Your Pain Wisely?

Do You Use Your Pain Wisely?

Consider the word “pain” for a minute. What kind of thoughts or feelings come to your mind? Any visual imagery? Did the word bring up a reminder from a past emotional and/or physically painful experience? If so, do you notice any reaction in your body? If your pain...
Emotional Wellness Workshop

Emotional Wellness Workshop

Understanding the Counterfeits in our Life and How to Overcome Them. Community event to offer information on how to recognize the counterfeits in our life and how to move towards authentic living. Two sessions: Saturday, January 21st, 6:45pm and 7:45pm. 11122 Black...
How to Discuss Difficult Subjects with Your Kids

How to Discuss Difficult Subjects with Your Kids

Talking to our kids about tough stuff can be challenging. Not because the desire to inform them isn’t there, it’s just not quite knowing how to start the conversation. This video is meant to help start the conversation. I’d recommend listening to it first, without...